Are our lives filled with patterns so repetitive and constant that we don’t even see them? Are we living automatically rather than intentionally? Does every day replicate the day before, and the day before that? Then our personal creativity is drowsing, and we may have become bored and boring.
Wouldn’t it be fun to start living by intention today rather than habitual behavior? Then let’s make fresh choices about our meals, who we call, what TV we watch, and whether to exercise. It may feel difficult in the beginning, but soon each new day will be filled with creative prospects and welcomed as a pristine adventure.
BROTHER BOB TRASK
New Virtual Connection Class
Beginning date: July 14, 2020 6:30 - 8:30PM
This workshop is a follow up to the class Kathryn Fentress, Ph.D. taught last Fall. The original class was information and tool focused. This will be a process group allowing for more discussion and application in the context of meeting the challenges of the pandemic. The class will meet for 4 weeks on Tuesday evenings from 6:30 to 8:30pm beginning July 14, 2020 with the possibility of extending the class. It will be a Zoom class with a limit of9 participants.
Handouts and assignments will be delivered by email. There will be a guided meditation each week. Please call Kathryn (360) 961-8706 if you have questions.
We will cover working with the significant emotions of this journey: fear, grief, compassion and inspiration. We will address the challenges and opportunities of COVID: changes in ourselves, in society, in our priorities. We will work on cultivating intuition in every meeting and discuss strategies for taking action. And hopefully we will laugh, cry, and celebrate together and give one another love and support. Welcome!